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Leo Babauta


  • The wind and rain were swirling around me powerfully, as I sat in my mom’s tropical flower garden in Guam and meditated.A tropical storm was passing close to Guam, where I’m...
  • There are a number of times when our mind clings to something tightly, and it is rarely helpful:I am right, the other person is wrongThat person is living their life in the...
  • In all of my many challenges and habit changes and book writing and learning, I’ve found one thing to be the most powerfully beneficial to all growth, learning and training.I...
  • It’s a new year, and many of us are looking to make positive changes in our lives. The best way to do that is not by making resolutions, but by creating habits that will...
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