Natural path to look radiant! | Daily News


 

Natural path to look radiant!

If you are longing for a glowing, radiant face and a magic potion to give you that, you are at the right place! We have read countless interviews where celebrities have sworn by the goodness of fruit and vegetable juices as the secret behind their glowing complexion. Well, in this article, we give you juicing options that help you make the right choice to add the enchanting glow to your face! So, are you ready to know about the best juices for glowing skin? Scroll down!

Let us look at some of the top natural juices for glowing skin.

1. Spinach Juice:

This is one of the best go-to-green juices that we can use, as not only is it cheap, but it is readily available throughout the year. The skin-friendly benefits of spinach make it one of the best among green juice remedies that clear our complexion, lightens it,and gives us a radiant glow.

Ingredients:

Spinach, Apple, Honey, Lemon Juice

How to Make and Best Time to Take:

Use fresh spinach for the best results.

Chop them into bits and add it to your blender along with cut pieces of apple

Add lemon juice plus honey to enhance the taste.

You can now pour this juice into a tall glass and enjoy it’s innumerable benefits.

Spinach juice for skin whitening can be ideally consumed between meals. Please ensure that you do not drink more than one glass in a day.

 


2. Cucumber Juice:

Cucumber has always been synonymous with skin health. We have used chilled cucumber slices innumerable times for our tired puffy eyes. Let us now see how simple it is to make a glass of cucumber juice that goes a long way in bringing a glow to our face with regular usage.

Ingredients:

Cucumber

How to Make and Best Time to Take:

* Wash and peel cucumbers

* Chop them into pieces

*Place cucumber pieces in a blender

*Blend them well and use a sieve

to obtain the juice.

*Press hard with a spoon

to get maximum juice

*Chill and drink this refreshing cucumber *juice for glowing skin at any time of the day

 


3. Celery Juice:

Many of us underrate the power of the celery juice for glowing skin. Celery works wonders on our skin by keeping dry skin at bay. The high water and sodium content celery brighten our skin and bring a glow to it from within.

Ingredients:

Celery, Pineapple, Mint Leaves

How to Make and Best Time to Take:

* Chop a cup of celery

* Add it to the blender along with a

few chopped pieces of pineapple and mint leaves

* Juice them all together and drink fresh

* The best time for you to drink this juice would be early in the morning on an empty stomach

 


4. Broccoli Juice:

This is yet another green juice for glowing skin that protects our skin from dryness and delays the aging process. Although broccoli may not be high on taste, you can combine this juice with sweeter fruits like apples and oranges to make it more palatable and reap it’s benefits.

Ingredients: Broccoli, Flax seeds

How to Make and Best Time to Take:

* Chop one broccoli and add them

into a blender with some flaxseeds

* Blend well to juice consistency

* You can add some water as needed

* Drinking this juice once daily can show significant improvement in the skin.

 


5. Tomato Juice:

Drinking tomato juice once daily has been known to work it’s magic on any dull skin. Tomatoes are abundant in vitamin C and antioxidants and give you younger-looking skin. They can be blended with sugar to reduce the acidity they carry.

Ingredients:

Tomatoes, sugar, salt

How to Make and Best Time to Take:

* Take sufficient amount of tomatoes (around six, medium size),

wash them well and cut into pieces

* You can now crush them well with a wooden spoon

* Add a few cups of water and boil the tomato pulp

* Once it becomes soft, add sugar and a bit of salt (keep adding according to your taste)

* Remove and cool and run this through a sieve and collect the juice in an airtight container

* This juice can be refrigerated and used for up to a week

* You can have this tomato juice for glowing skin daily

* Best Juice For Glowing Skin

 


6. Beetroot:

The best vegetable juice for glowing skin is beetroot as it purifies the blood and flushes out the toxins. It is a versatile veggie that is rich in iron and potassium, packed with antioxidants. It can help remove blemishes and bring a glow to your face.

Ingredients: Beetroot

How to Make and Best Time to Take:

* Beetroots (three medium-sized),

wash thoroughly and do not peel the skin

* Chop them into medium pieces after cutting the head and stalks

* You can blend them and use a sieve

to obtain the juice.

* Fresh beetroot juice is best when

consumed immediately.

You can add ice cubes if you prefer to drink it cold.

 


7. Carrot:

Time and again, people say that carrots are perfect food for your skin. Carrot juice for glowing skin works like magic. They are healthy, nutritious, and a powerhouse of skin-friendly vitamins. A large amount of beta carotene it contains helps slow the aging process.

Ingredients: Carrots, water, sugar

How to Make and Best Time to Take:

* Wash carrots thoroughly and use a scraper to peel the skin

* Chop it into medium-sized pieces

* Add the pieces in a grinder along with water and sugar

* You can add the sugar according to taste

* Run the ground mixture through a sieve to separate the juice

* You can have this juice everyday.

- newsmeter.in


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