Home sick! | Daily News


 

Home sick!

Amid the lockdown, actress Preity Zinta took to Instagram to share a throwback picture with her 7.1 million followers.

“Our last trip to India... Pre corona virus days... Wonder when we will be able to go back cuz I’m feeling a little homesick but I’m extremely grateful that in this crazy time I have a roof over my head, food to eat and family with me. Today it’s all about being grateful and thankful for all that I have. Hope everyone is home n safe #weekend #throwback #patiparmeshwar #stayhome #staysafe #day60 #ting (sic),” read the caption of her post, in which she is seen posing with her husband, Gene Goodenough.

The actress has been sharing multiple home workout videos on her Instagram handle. The recent posts focus mainly on strengthening the back.

“A lot of people have been asking me for some simple but effective lower back and hip strengthening exercise.... so here it is. Make sure to keep ur core muscles squeezed and engaged. Squeeze ur butt muscles when u go up and breath. The more u do the better for you. Do 4 sets of 10 to start. Keep doing it till someone stops you like Bruno did to me. Hope this helps. #pzfit #Quarantine#lowerback #stayhome #staysafe#staystrong #ting (sic),” read one post.

Preity’s previous post also highlighted exercises for those who have lower back problems. The caption of the video read: “For anyone who has lower back problems this is the easiest way to strengthen your lower back and core. Try doing this 15 times on both sides in the beginning. When u get better try holding out ur hand and leg for 30 seconds. This is the simplest and most effective way to strengthen your lower back n core. Try it out folks #stayhome #stayfit #pzfit #core #mondaymotivation #ting (sic).”

Filmfare


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